Thomas Lynch 24:00 row
5,147m
Meters
24:00.0
Time
2:19.8
Pace
293
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 23 |
| Stroke Count | 557 |
| Drag Factor | 101 |
July 04, 2024 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,147m | 2:19.8 | 128 | 740 | 23 | 129 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 120 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 127 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 132 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 135 |
| 24:00.0 | 858m | 2:19.8 | 128 | 740 | 24 | 135 |
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Workout Graph
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