Thomas Lynch 25:00 row
5,358m
Meters
25:00.0
Time
2:19.9
Pace
305
Calories
128
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 607 |
| Drag Factor | 100 |
July 04, 2024 21:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,358m | 2:19.9 | 128 | 739 | 24 | 128 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 121 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 127 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 130 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 | 131 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 | 135 |
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