Thomas Lynch 45:00 row
9,369m
Meters
45:00.0
Time
2:24.0
Pace
524
Calories
117
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 1097 |
| Drag Factor | 103 |
August 03, 2024 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,369m | 2:24.0 | 117 | 702 | 24 | 117 |
| 9:00.0 | 1,879m | 2:23.6 | 118 | 705 | 24 | 110 |
| 18:00.0 | 1,874m | 2:24.0 | 117 | 702 | 25 | 118 |
| 27:00.0 | 1,889m | 2:22.9 | 120 | 712 | 25 | 119 |
| 36:00.0 | 1,873m | 2:24.1 | 117 | 702 | 25 | 119 |
| 45:00.0 | 1,853m | 2:25.7 | 113 | 689 | 23 | 123 |
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Workout Graph
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