Thomas Lynch 10000m row
10,000m
Meters
48:17.3
Time
2:24.8
Pace
558
Calories
114
Heart Rate
Average Watts | 115 |
---|---|
Calories Per Hour | 696 |
Stroke Rate | 25 |
Stroke Count | 1230 |
Drag Factor | 104 |
August 07, 2024 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:17.3 | 10,000m | 2:24.8 | 115 | 696 | 25 | 114 |
9:49.0 | 2,000m | 2:27.2 | 110 | 677 | 25 | 108 |
9:37.1 | 4,000m | 2:24.2 | 117 | 701 | 25 | 112 |
9:35.2 | 6,000m | 2:23.8 | 118 | 705 | 26 | 114 |
9:36.4 | 8,000m | 2:24.1 | 117 | 702 | 26 | 119 |
9:39.6 | 10,000m | 2:24.9 | 115 | 695 | 25 | 121 |
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Workout Graph
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