Thomas Lynch 10000m row
10,000m
Meters
46:56.6
Time
2:20.8
Pace
569
Calories
118
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 1185 |
| Drag Factor | 142 |
August 13, 2024 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:56.6 | 10,000m | 2:20.8 | 125 | 731 | 25 | 118 |
| 9:20.2 | 2,000m | 2:20.0 | 127 | 738 | 25 | 116 |
| 9:20.4 | 4,000m | 2:20.1 | 127 | 738 | 25 | 116 |
| 9:22.1 | 6,000m | 2:20.5 | 126 | 734 | 26 | 118 |
| 9:24.5 | 8,000m | 2:21.1 | 125 | 728 | 26 | 119 |
| 9:29.3 | 10,000m | 2:22.3 | 121 | 717 | 25 | 122 |
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Workout Graph
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