Thomas Lynch 10000m row
10,000
Meters
46:56.6
Time
2:20.8
Pace
569
Calories
118
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 1185 |
| Drag Factor | 142 |
August 13, 2024 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:56.6 | 10,000 | 2:20.8 | 125 | 727 | 569 | 25 | 118 |
| 9:20.2 | 2,000 | 2:20.0 | 127 | 732 | 114 | 25 | 116 |
| 9:20.4 | 4,000 | 2:20.1 | 127 | 732 | 114 | 25 | 116 |
| 9:22.1 | 6,000 | 2:20.5 | 126 | 730 | 114 | 26 | 118 |
| 9:24.5 | 8,000 | 2:21.1 | 125 | 727 | 114 | 26 | 119 |
| 9:29.3 | 10,000 | 2:22.3 | 121 | 714 | 113 | 25 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.