Thomas Lynch 11000m row
11,000m
Meters
51:51.6
Time
2:21.4
Pace
625
Calories
116
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 1252 |
| Drag Factor | 142 |
August 14, 2024 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:51.6 | 11,000m | 2:21.4 | 124 | 725 | 24 | 116 |
| 10:15.1 | 2,200m | 2:19.7 | 128 | 740 | 24 | 108 |
| 10:16.0 | 4,400m | 2:20.0 | 128 | 738 | 24 | 112 |
| 10:18.8 | 6,600m | 2:20.6 | 126 | 733 | 24 | 121 |
| 10:29.6 | 8,800m | 2:23.0 | 119 | 711 | 25 | 118 |
| 10:32.2 | 11,000m | 2:23.6 | 118 | 706 | 24 | 124 |
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Workout Graph
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