Thomas Lynch 12000m row
12,000m
Meters
52:02.5
Time
2:10.1
Pace
733
Calories
139
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 1380 |
| Drag Factor | 141 |
August 15, 2024 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:02.5 | 12,000m | 2:10.1 | 159 | 846 | 26 | 139 |
| 10:25.8 | 2,400m | 2:10.3 | 158 | 843 | 26 | 127 |
| 10:24.5 | 4,800m | 2:10.1 | 159 | 846 | 26 | 131 |
| 10:22.3 | 7,200m | 2:09.6 | 161 | 852 | 28 | 143 |
| 10:23.2 | 9,600m | 2:09.8 | 160 | 850 | 27 | 149 |
| 10:26.7 | 12,000m | 2:10.5 | 157 | 841 | 26 | 148 |
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Workout Graph
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