Thomas Lynch 7500m row
7,500m
Meters
34:31.0
Time
2:18.0
Pace
433
Calories
122
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Stroke Count | 836 |
| Drag Factor | 129 |
October 08, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:31.0 | 7,500m | 2:18.0 | 133 | 757 | 24 | 122 |
| 6:50.6 | 1,500m | 2:16.8 | 137 | 769 | 24 | 120 |
| 6:48.8 | 3,000m | 2:16.2 | 138 | 776 | 24 | 123 |
| 6:51.7 | 4,500m | 2:17.2 | 135 | 766 | 24 | 122 |
| 6:57.6 | 6,000m | 2:19.2 | 130 | 746 | 25 | 123 |
| 7:02.4 | 7,500m | 2:20.8 | 125 | 731 | 24 | 124 |
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Workout Graph
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