Thomas Lynch 40:00 row
8,810m
Meters
40:00.0
Time
2:16.2
Pace
516
Calories
118
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 982 |
| Drag Factor | 131 |
October 09, 2024 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,810m | 2:16.2 | 139 | 776 | 24 | 118 |
| 8:00.0 | 1,779m | 2:14.9 | 143 | 790 | 24 | 110 |
| 16:00.0 | 1,779m | 2:14.9 | 143 | 790 | 24 | 116 |
| 24:00.0 | 1,776m | 2:15.1 | 142 | 788 | 24 | 122 |
| 32:00.0 | 1,756m | 2:16.6 | 137 | 771 | 26 | 122 |
| 40:00.0 | 1,720m | 2:19.5 | 129 | 743 | 25 | 124 |
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Workout Graph
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