Thomas Lynch 8311m row
8,311m
Meters
37:27.3
Time
2:15.2
Pace
491
Calories
131
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 895 |
| Drag Factor | 134 |
October 11, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:27.3 | 8,311m | 2:15.2 | 142 | 787 | 23 | 131 |
| 8:58.8 | 2,000m | 2:14.7 | 143 | 792 | 24 | 124 |
| 8:56.9 | 4,000m | 2:14.2 | 145 | 798 | 23 | 129 |
| 8:59.4 | 6,000m | 2:14.8 | 143 | 791 | 24 | 131 |
| 8:59.7 | 8,000m | 2:14.9 | 142 | 790 | 24 | 138 |
| 1:25.9 | 8,311m | 2:18.1 | 133 | 757 | 24 | 137 |
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Workout Graph
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