Thomas Lynch 4:22 row
1,014m
Meters
4:22.3
Time
2:09.3
Pace
62
Calories
139
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 102 |
October 13, 2024 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.3 | 1,014m | 2:09.3 | 162 | 856 | 25 | 139 |
| 4:00.0 | 928m | 2:09.3 | 162 | 857 | 27 | 139 |
| 4:22.3 | 87m | 2:08.1 | 166 | 872 | 24 | 139 |
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Workout Graph
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