Thomas Lynch 20:01 row
4,448m
Meters
20:01.7
Time
2:15.0
Pace
260
Calories
121
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 103 |
October 16, 2024 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.7 | 4,448m | 2:15.0 | 142 | 788 | 25 | 121 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 | 119 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 120 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 | 120 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 | 127 |
| 20:01.7 | 5m | 2:50.0 | 71 | 545 | 0 | 127 |
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Workout Graph
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