Thomas Lynch 28:01 row
6,235m
Meters
28:01.0
Time
2:14.8
Pace
367
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 680 |
| Drag Factor | 105 |
October 18, 2024 21:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:01.0 | 6,235m | 2:14.8 | 143 | 791 | 24 | 137 |
| 8:00.0 | 1,774m | 2:15.2 | 141 | 786 | 23 | 132 |
| 16:00.0 | 1,777m | 2:15.0 | 142 | 788 | 24 | 136 |
| 24:00.0 | 1,784m | 2:14.5 | 144 | 794 | 25 | 142 |
| 28:01.0 | 900m | 2:13.8 | 146 | 801 | 25 | 141 |
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Workout Graph
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