Thomas Lynch 28:01 row
6,265m
Meters
28:01.4
Time
2:14.1
Pace
371
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 733 |
| Drag Factor | 109 |
October 19, 2024 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:01.4 | 6,265m | 2:14.1 | 145 | 798 | 26 | 135 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 | 131 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 | 130 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 | 134 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 26 | 136 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 | 141 |
| 28:01.4 | 677m | 2:13.9 | 146 | 800 | 27 | 142 |
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Workout Graph
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