Thomas Lynch 8000m row
8,000m
Meters
35:55.3
Time
2:14.7
Pace
472
Calories
124
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 924 |
| Drag Factor | 135 |
October 20, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:55.3 | 8,000m | 2:14.7 | 143 | 792 | 25 | 124 |
| 7:11.5 | 1,600m | 2:14.8 | 143 | 791 | 26 | 118 |
| 7:11.8 | 3,200m | 2:14.9 | 142 | 790 | 26 | 122 |
| 7:10.9 | 4,800m | 2:14.6 | 143 | 793 | 25 | 122 |
| 7:11.6 | 6,400m | 2:14.8 | 143 | 790 | 26 | 126 |
| 7:09.5 | 8,000m | 2:14.2 | 145 | 798 | 25 | 133 |
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Workout Graph
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