Thomas Lynch 40:00 row
9,007m
Meters
40:00.0
Time
2:13.2
Pace
537
Calories
134
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 1028 |
| Drag Factor | 135 |
October 21, 2024 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,007m | 2:13.2 | 148 | 809 | 25 | 134 |
| 8:00.0 | 1,777m | 2:15.0 | 142 | 788 | 25 | 123 |
| 16:00.0 | 1,792m | 2:13.9 | 146 | 801 | 25 | 129 |
| 24:00.0 | 1,802m | 2:13.1 | 148 | 809 | 26 | 134 |
| 32:00.0 | 1,815m | 2:12.2 | 151 | 820 | 26 | 141 |
| 40:00.0 | 1,821m | 2:11.7 | 153 | 826 | 27 | 144 |
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Workout Graph
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