Thomas Lynch 30:34 row
6,787m
Meters
30:34.2
Time
2:15.1
Pace
401
Calories
120
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 787 |
| Drag Factor | 132 |
October 24, 2024 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:34.2 | 6,787m | 2:15.1 | 142 | 788 | 25 | 120 |
| 10:00.0 | 2,227m | 2:14.7 | 143 | 792 | 25 | 112 |
| 20:00.0 | 2,224m | 2:14.8 | 143 | 790 | 25 | 119 |
| 30:00.0 | 2,220m | 2:15.1 | 142 | 788 | 27 | 126 |
| 30:34.2 | 116m | 2:27.4 | 109 | 676 | 26 | 126 |
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Workout Graph
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