Thomas Lynch 32:08 row
7,019
Meters
32:08.9
Time
2:17.4
Pace
407
Calories
121
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 777 |
| Drag Factor | 132 |
October 26, 2024 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:08.9 | 7,019 | 2:17.4 | 135 | 764 | 407 | 24 | 121 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 25 | 116 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 24 | 121 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 24 | 122 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 24 | 123 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 25 | 122 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 24 | 124 |
| 32:08.9 | 450 | 2:23.2 | 119 | 710 | 25 | 22 | 125 |
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Workout Graph
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