Alan Baker 20:49 row
5,017m
Meters
20:49.5
Time
2:04.5
Pace
320
Calories
130
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Stroke Count | 530 |
| Drag Factor | 197 |
June 15, 2021 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.5 | 5,017m | 2:04.5 | 181 | 923 | 25 | 130 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 | 144 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 | 120 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 | 140 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 26 | 119 |
| 20:49.0 | 245m | 1:40.0 | 350 | 1504 | 25 | 129 |
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Workout Graph
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