Alan Baker 20:13 row
5,021m
Meters
20:13.5
Time
2:00.8
Pace
330
Calories
136
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 26 |
| Stroke Count | 568 |
| Drag Factor | 186 |
June 21, 2021 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.5 | 5,021m | 2:00.8 | 198 | 982 | 26 | 136 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 28 | 93 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 132 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 29 | 144 |
| 20:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 29 | 154 |
| 20:13.0 | 59m | 1:50.1 | 262 | 1200 | 18 | 155 |
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Workout Graph
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