Alan Baker 20:06 SkiErg
4,234m
Meters
20:06.0
Time
2:22.4
Pace
237
Calories
149
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 32 |
| Stroke Count | 635 |
| Drag Factor | 148 |
July 15, 2021 09:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 4,234m | 2:22.4 | 121 | 716 | 32 | 149 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 31 | 143 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 31 | 147 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 32 | 148 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 33 | 153 |
| 20:06.0 | 17m | 2:56.4 | 64 | 519 | 0 | 154 |
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Workout Graph
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