Alan Baker 15:14 row
3,518m
Meters
15:14.6
Time
2:09.9
Pace
214
Calories
136
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 398 |
| Drag Factor | 193 |
July 24, 2021 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:14.6 | 3,518m | 2:09.9 | 159 | 848 | 24 | 136 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 | 130 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 | 113 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 | 155 |
| 15:14.0 | 54m | 2:09.6 | 161 | 852 | 16 | 146 |
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Workout Graph
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