Alan Baker 11:00 row
2,528m
Meters
11:00.6
Time
2:10.6
Pace
154
Calories
147
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 283 |
| Drag Factor | 195 |
July 27, 2021 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.6 | 2,528m | 2:10.6 | 157 | 840 | 26 | 147 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | 142 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 | 139 |
| 11:00.0 | 268m | 1:51.9 | 250 | 1158 | 27 | 161 |
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