Alan Baker 19:56 row
5,028m
Meters
19:56.6
Time
1:58.9
Pace
336
Calories
166
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 27 |
| Stroke Count | 540 |
| Drag Factor | 184 |
August 16, 2021 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.6 | 5,028m | 1:58.9 | 208 | 1014 | 27 | 166 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 | 154 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 27 | 170 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 27 | 161 |
| 19:56.0 | 1,292m | 1:54.5 | 233 | 1101 | 28 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.