Alan Baker 20:07 row
5,023
Meters
20:07.8
Time
2:00.2
Pace
333
Calories
152
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 23 |
| Stroke Count | 544 |
| Drag Factor | 192 |
September 01, 2021 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.8 | 5,023 | 2:00.2 | 201 | 993 | 333 | 23 | 152 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 26 | 132 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 26 | 141 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 27 | 145 |
| 20:00.0 | 1,386 | 1:48.2 | 276 | 1250 | 104 | 30 | 172 |
| 20:07.0 | 30 | 1:56.6 | 220 | 1058 | 1 | 8 | 172 |
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Workout Graph
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