Alan Baker 15:03 SkiErg
3,149m
Meters
15:03.9
Time
2:23.5
Pace
176
Calories
147
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 33 |
| Stroke Count | 499 |
| Drag Factor | 146 |
October 05, 2021 12:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.9 | 3,149m | 2:23.5 | 118 | 707 | 33 | 147 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 32 | 136 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 34 | 146 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 34 | 153 |
| 15:03.0 | 9m | 2:46.6 | 76 | 560 | 0 | 151 |
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