Alan Baker 23:05 SkiErg
5,025
Meters
23:05.9
Time
2:17.9
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 34 |
| Stroke Count | 778 |
| Drag Factor | 150 |
February 17, 2022 11:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:05.9 | 5,025 | 2:17.9 | 133 | 750 | 289 | 34 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 34 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 34 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 34 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 33 |
| 23:05.0 | 687 | 2:14.6 | 143 | 778 | 40 | 33 |
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Workout Graph
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