Alan Baker 15:34 SkiErg
3,219m
Meters
15:34.3
Time
2:25.1
Pace
179
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 694 |
Stroke Rate | 30 |
Stroke Count | 479 |
Drag Factor | 146 |
March 03, 2022 10:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:34.3 | 3,219m | 2:25.1 | 115 | 694 | 30 |
5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 31 |
10:00.0 | 999m | 2:30.1 | 103 | 655 | 30 |
15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 31 |
15:34.0 | 128m | 2:12.8 | 149 | 814 | 28 |
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Workout Graph
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