Alan Baker 15:34 SkiErg
3,219
Meters
15:34.3
Time
2:25.1
Pace
179
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 30 |
| Stroke Count | 479 |
| Drag Factor | 146 |
March 03, 2022 10:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:34.3 | 3,219 | 2:25.1 | 115 | 689 | 179 | 30 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 31 |
| 10:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 30 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 31 |
| 15:34.0 | 128 | 2:12.8 | 149 | 741 | 7 | 28 |
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Workout Graph
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