Alan Baker 15:44 SkiErg
3,223m
Meters
15:44.4
Time
2:26.5
Pace
178
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 31 |
| Stroke Count | 507 |
| Drag Factor | 146 |
March 05, 2022 11:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:44.4 | 3,223m | 2:26.5 | 111 | 683 | 31 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 31 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 33 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 33 |
| 15:44.0 | 157m | 2:20.1 | 127 | 737 | 28 |
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Workout Graph
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