Alan Baker 20:06 row
4,680m
Meters
20:06.0
Time
2:08.8
Pace
288
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 522 |
| Drag Factor | 190 |
March 09, 2022 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.0 | 4,680m | 2:08.8 | 164 | 863 | 23 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 27 |
| 20:06.0 | 20m | 2:30.0 | 104 | 656 | 10 |
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Workout Graph
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