Alan Baker 20:06 row

4,904m

Meters

20:06.1

Time

2:02.9

Pace

315

Calories

Average Watts188
Calories Per Hour947
Stroke Rate24
Stroke Count717
Drag Factor181

August 23, 2022 09:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:06.1 4,904m 2:02.9 188 947 24
5:00.0 1,202m 2:04.7 180 919 29
10:00.0 1,195m 2:05.5 177 909 28
15:00.0 1,209m 2:04.0 183 930 28
20:00.0 1,280m 1:57.1 217 1048 29
20:06.0 19m 2:37.8 89 606 10

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Workout Graph

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