Alan Baker 11:44 SkiErg
2,525
Meters
11:44.5
Time
2:19.5
Pace
144
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 31 |
| Stroke Count | 476 |
| Drag Factor | 149 |
December 27, 2022 13:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:44.5 | 2,525 | 2:19.5 | 129 | 735 | 144 | 31 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 31 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 32 |
| 11:44.5 | 403 | 2:09.6 | 161 | 826 | 24 | 32 |
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Workout Graph
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