Alan Baker 20:08 row
4,679m
Meters
20:08.0
Time
2:09.0
Pace
286
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 669 |
| Drag Factor | 180 |
February 16, 2023 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.0 | 4,679m | 2:09.0 | 163 | 859 | 23 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 27 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 |
| 20:08.0 | 24m | 2:46.6 | 76 | 560 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.