Alan Baker 22:19 row
5,013m
Meters
22:19.5
Time
2:13.6
Pace
298
Calories
128
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 647 |
| Drag Factor | 183 |
April 01, 2023 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.5 | 5,013m | 2:13.6 | 147 | 805 | 26 | 128 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 | 117 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 | 125 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 | 122 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 | 131 |
| 22:19.5 | 576m | 2:01.0 | 197 | 978 | 28 | 148 |
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Workout Graph
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