Alan Baker 15:17 SkiErg
3,017m
Meters
15:17.2
Time
2:32.0
Pace
162
Calories
142
Heart Rate
Average Watts | 100 |
---|---|
Calories Per Hour | 642 |
Stroke Rate | 27 |
Stroke Count | 597 |
Drag Factor | 146 |
April 01, 2023 08:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:17.2 | 3,017m | 2:32.0 | 100 | 642 | 27 | 142 |
5:00.0 | 966m | 2:35.2 | 93 | 621 | 29 | 131 |
10:00.0 | 979m | 2:33.2 | 97 | 634 | 30 | 142 |
15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 | 149 |
15:17.2 | 57m | 2:30.8 | 102 | 650 | 21 | 149 |
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Workout Graph
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