Alan Baker 15:17 SkiErg
3,017
Meters
15:17.2
Time
2:32.0
Pace
162
Calories
142
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 27 |
| Stroke Count | 597 |
| Drag Factor | 146 |
April 01, 2023 08:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:17.2 | 3,017 | 2:32.0 | 100 | 635 | 162 | 27 | 142 |
| 5:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 29 | 131 |
| 10:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 30 | 142 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 30 | 149 |
| 15:17.2 | 57 | 2:30.8 | 102 | 627 | 3 | 21 | 149 |
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Workout Graph
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