Alan Baker 15:07 row
3,431m
Meters
15:07.0
Time
2:12.1
Pace
205
Calories
134
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 520 |
| Drag Factor | 178 |
April 03, 2023 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.0 | 3,431m | 2:12.1 | 152 | 821 | 21 | 134 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 | 123 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 | 126 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 | 144 |
| 15:07.0 | 21m | 2:46.6 | 76 | 560 | 9 | 143 |
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Workout Graph
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