Alan Baker 16:02 SkiErg
3,224m
Meters
16:02.7
Time
2:29.3
Pace
177
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 29 |
| Stroke Count | 589 |
| Drag Factor | 150 |
May 02, 2023 09:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:02.7 | 3,224m | 2:29.3 | 105 | 661 | 29 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 29 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 29 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 30 |
| 16:02.7 | 263m | 1:59.2 | 207 | 1011 | 30 |
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Workout Graph
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