Alan Baker 20:46 row

5,029m

Meters

20:46.3

Time

2:03.9

Pace

321

Calories

Average Watts184
Calories Per Hour933
Stroke Rate27
Stroke Count587
Drag Factor170

June 29, 2023 07:44:09

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:46.3 5,029m 2:03.9 184 933 27
5:00.0 1,199m 2:05.1 179 915 30 127
10:00.0 1,210m 2:03.9 184 932 29 134
15:00.0 1,215m 2:03.4 186 940 28 140
20:00.0 1,207m 2:04.2 182 927 27 136
20:46.3 199m 1:56.3 222 1065 25 155

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Workout Graph

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