Alan Baker 20:46 row
5,029
Meters
20:46.3
Time
2:03.9
Pace
321
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 27 |
| Stroke Count | 587 |
| Drag Factor | 170 |
June 29, 2023 07:44:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:46.3 | 5,029 | 2:03.9 | 184 | 927 | 321 | 27 | |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 30 | 127 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 29 | 134 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 28 | 140 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 27 | 136 |
| 20:46.3 | 199 | 1:56.3 | 222 | 1010 | 13 | 25 | 155 |
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