Alan Baker 15:07 SkiErg
3,017m
Meters
15:07.1
Time
2:30.3
Pace
164
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 438 |
| Drag Factor | 148 |
June 29, 2023 08:01:37
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.1 | 3,017m | 2:30.3 | 103 | 654 | 24 | |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 28 | 133 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 29 | 141 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 31 | 151 |
| 15:07.1 | 21m | 2:49.0 | 72 | 549 | 9 | 151 |
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Workout Graph
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