Alan Baker 20:01 row
5,027m
Meters
20:01.9
Time
1:59.5
Pace
334
Calories
152
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 28 |
| Stroke Count | 722 |
| Drag Factor | 177 |
July 16, 2023 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.9 | 5,027m | 1:59.5 | 205 | 1005 | 28 | 152 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 29 | 139 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 29 | 147 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 28 | 156 |
| 20:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 29 | 167 |
| 20:01.9 | 4m | 3:57.5 | 26 | 389 | 0 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.