Alan Baker 16:48 SkiErg
3,215m
Meters
16:48.1
Time
2:36.7
Pace
169
Calories
148
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 29 |
| Stroke Count | 603 |
| Drag Factor | 147 |
July 16, 2023 13:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:48.1 | 3,215m | 2:36.7 | 91 | 612 | 29 | 148 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 30 | 143 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 30 | 147 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 30 | 152 |
| 16:48.1 | 367m | 2:27.2 | 110 | 677 | 29 | 152 |
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Workout Graph
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