Alan Baker 10:06 row

2,605m

Meters

10:06.4

Time

1:56.3

Pace

178

Calories

162

Heart Rate

Average Watts222
Calories Per Hour1063
Stroke Rate23
Stroke Count451
Drag Factor179

July 17, 2023 14:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:06.4 2,605m 1:56.3 222 1063 23 162
5:00.0 1,281m 1:57.0 218 1050 30 154
10:00.0 1,304m 1:55.0 230 1091 30 167
10:06.3 21m 2:30.0 104 656 9 167

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Workout Graph

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