Alan Baker 22:06 row

5,018m

Meters

22:06.4

Time

2:12.1

Pace

301

Calories

133

Heart Rate

Average Watts152
Calories Per Hour821
Stroke Rate26
Stroke Count657
Drag Factor171

August 05, 2023 14:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:06.4 5,018m 2:12.1 152 821 26 133
5:00.0 1,089m 2:17.7 134 760 25 128
10:00.0 1,126m 2:13.2 148 809 25 132
15:00.0 1,135m 2:12.1 152 821 28 129
20:00.0 1,162m 2:09.0 163 859 27 136
22:06.4 507m 2:04.6 181 921 27 141

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Workout Graph

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