Alan Baker 22:06 row
5,018
Meters
22:06.4
Time
2:12.1
Pace
301
Calories
133
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 657 |
| Drag Factor | 171 |
August 05, 2023 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:06.4 | 5,018 | 2:12.1 | 152 | 821 | 301 | 26 | 133 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 25 | 128 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 25 | 132 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 28 | 129 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 27 | 136 |
| 22:06.4 | 507 | 2:04.6 | 181 | 921 | 32 | 27 | 141 |
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Workout Graph
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