Alan Baker 21:41 row

5,015m

Meters

21:41.9

Time

2:09.8

Pace

306

Calories

135

Heart Rate

Average Watts160
Calories Per Hour850
Stroke Rate25
Stroke Count662
Drag Factor169

September 08, 2023 08:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:41.9 5,015m 2:09.8 160 850 25 135
5:00.0 1,100m 2:16.3 138 775 25 117
10:00.0 1,138m 2:11.8 153 825 25 128
15:00.0 1,175m 2:07.6 168 878 27 139
20:00.0 1,210m 2:03.9 184 932 27 150
21:41.9 393m 2:09.6 161 852 24 143

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Workout Graph

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