Alan Baker 15:03 SkiErg
3,051m
Meters
15:03.2
Time
2:28.0
Pace
167
Calories
148
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 29 |
| Stroke Count | 598 |
| Drag Factor | 145 |
October 28, 2023 09:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.2 | 3,051m | 2:28.0 | 108 | 671 | 29 | 148 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 30 | 134 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 29 | 148 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 30 | 164 |
| 15:03.2 | 8m | 3:20.0 | 44 | 450 | 0 | 164 |
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