Alan Baker 20:06 SkiErg
4,114m
Meters
20:06.2
Time
2:26.5
Pace
227
Calories
137
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Stroke Count | 781 |
| Drag Factor | 148 |
January 06, 2024 09:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.2 | 4,114m | 2:26.5 | 111 | 682 | 27 | 137 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 30 | 125 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 32 | 135 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 31 | 138 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 32 | 146 |
| 20:06.2 | 17m | 3:02.3 | 58 | 498 | 10 | 144 |
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Workout Graph
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