Alan Baker 20:37 row
5,016
Meters
20:37.5
Time
2:03.3
Pace
322
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 27 |
| Stroke Count | 702 |
| Drag Factor | 168 |
February 18, 2024 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:37.5 | 5,016 | 2:03.3 | 186 | 936 | 322 | 27 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 28 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 28 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 28 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 28 |
| 20:37.5 | 165 | 1:53.6 | 239 | 1056 | 11 | 26 |
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Workout Graph
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