Alan Baker 22:51 row
5,011m
Meters
22:51.2
Time
2:16.8
Pace
293
Calories
147
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 639 |
| Drag Factor | 162 |
March 16, 2024 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.2 | 5,011m | 2:16.8 | 137 | 770 | 26 | 147 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 | 140 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 26 | 137 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 141 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 | 151 |
| 22:51.2 | 731m | 1:57.0 | 218 | 1050 | 29 | 166 |
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Workout Graph
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