Alan Baker 20:28 row
5,020m
Meters
20:28.2
Time
2:02.3
Pace
325
Calories
148
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 28 |
| Stroke Count | 715 |
| Drag Factor | 161 |
April 06, 2024 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.2 | 5,020m | 2:02.3 | 191 | 957 | 28 | 148 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 28 | 129 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 28 | 140 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 29 | 151 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 29 | 162 |
| 20:28.2 | 120m | 1:57.5 | 216 | 1042 | 26 | 162 |
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Workout Graph
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