Alan Baker 21:35 row
5,038m
Meters
21:35.5
Time
2:08.5
Pace
310
Calories
135
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 27 |
| Stroke Count | 674 |
| Drag Factor | 166 |
April 20, 2024 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.5 | 5,038m | 2:08.5 | 165 | 866 | 27 | 135 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 27 | 125 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 | 125 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 27 | 133 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 | 142 |
| 21:35.5 | 395m | 2:00.8 | 198 | 981 | 27 | 151 |
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Workout Graph
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